143.5

breakfast
~bagel w/ ham and cheese - 2.5pts
~coffee - 1pt

snack
~apple - 1pt
~grapes - 1pt

lunch
~spinach salad - ?

snack
~gnu bar - 2pts

dinner
~2 beers
~fat free refried beans
~reduced fat pringles

I worked out with Amy tonight and did a full body workout.