142.0lbs this morning. I didn't do as well yesterday but am also about to start my period so I think I'm a little bloated.

breakfast
~oatmeal - 3pts
~coffee - 1pt

lunch
~ sandwich - 3pts

snack
~ nutrigrain - 2pts
~ pretzels - 2pts

running - additional 4pts

dinner
~ ff refried beans - 3pts
~ 4 beera - 8pts
~ popcorn - 1pt


total 23pts used
minus activity pts - 19pts used