148.5 this morning. Grrr, I knew it would be up from eating Stevie B's 2 days in a row but I didn't think it would be that bad.

I did go running tonight but I was definitely dragging from working lower body yesterday. My legs were so sore! I did end up doing 6/1 intervals and did 3.5 miles.

breakfast
~weight control oatmeal - 4pts
~coffee - 1pt

snack
~strawberries - 1pt
~chewy sweet tarts - 2pts

lunch
~lean cuisine - 6pts

snack
~1 wedge light laughing cow w/ 8 crackers - 2.5pts

dinner
~beer - 2pts
~taco w/ fat free refried beans - 6pts
~nutrigrain fruit and nut bar - 2pts

total - 26pts
activity points earned - 4pts
total - 22pts