weight - ??

breakfast
~coffee 1pt
~weight control oatmeal - 4pts

lunch
~vegetarian black bean soup - 2.5pt
~aisan sesame salad - 4pts

snack
~pringles - 2pts
~nutrigrain fruit and nut bar - 2pts

dinner
~steak - 5pts
~corn on the cob - 1.5pts
~beer - 2.5pts

total - 24.5pts
total activity points - 8pts
total - 16.5pts