142.0 this morning and I ran 5.0 miles today.

breakfast
~ oatmeal - 3pts
~ coffee - 1pt

snack
~ nectarine - 1pt
~ crackers - 4pts
~ graham crackers
~ 2 pieces of chocolate

lunch
~ beef and broccoli - 3pts

dinner
~ quesadilla - 5pts
~ beer - 2pts

total - ? not sure but I was really hungry today. I could have done better but I could have done worse.