145lbs this morning. Ugh, ugh, ugh. I really didn't eat that bad over the weekend either so I don't know what the heck is going on. I can tell that I'm really swollen, though, so I'm hoping that is the main reason for the gain.

6/6 ~ full body workout and 15 minutes on the stairmaster
6/7 ~ ran 45 minutes and 20 minutes on the stairmaster
6/8 ~ ran 4.75 miles and 20 minutes on the stairmaster

Today I am working out with Amy and maybe I'll go to the gym tonight again and do the stairmaster or elliptical. No running, though, so I can give my knees a break

breakfast
~ oatmeal w/ brown sugar - 5pts
~ coffee - 1pt

lunch
~ mr pibb - 2pts
~ bagel with reduced fat cream cheese - 11pts

dinner

activity pts earned - 4pts