143.5lbs

breakfast
~ oatmeal made with water - 2pts
~ coffee - 1pt

snack
~ popcorn - 1pt
~ a couple bites of the girls' snacks at the movies - 2pts

lunch
~ chicken pita from great steak and potato co - 9.5pts

snack
~ apple - 1pt

dinner
~ low fat pancakes - 5pts
~ beer - 6pts
~ popcorn - 1pt

total - 28.5pts
less 4 activity pts - 24.5