Wednesday, June 16, 2010

166.5

breakfast
- yogurt, granola, and strawberries - 4pts
- coffee - 1pt

lunch
- lean cuisine - 6pts

snack
- 94% FF popcorn - 1pt

dinner
- 1 tamale
- 3pt dessert thingy
- 2 glasses of wine

ran 5.83 miles

Tuesday, June 15, 2010

166.0

breakfast
- ww bfast quesadilla - 4pts
- coffee - 1pt

lunch
- lean cuisine - 4pts

snack
- yogurt w/ strawberries - 3pts

dinner
- 2 tamales
- a few pringles
- 3 glasses of red wine

completed a full body workout

Wednesday, June 9, 2010

166.5 6/8/10

breakfast
- yogurt, granola and strawberries - 4pts
- coffee - 1pt

lunch
- lean cuisine - 5pts

dinner
- chick fil a spicy chix sandwich
- a few fries
- 2 beers
- 1 glass of wine

Activity
- ran 5.7 miles