164lbs again today. I know that I shouldn't look at that scale everyday but I can't help it. I'm obsessed.

Proteins – 5 (4)
Dairy – 2 (2)
Fruits – 1 (1)
Vegetables – 2 (2)
Fats – 1
Carbs – 1 (2)
Condiments – 1 (1)
Snacks – 1 Single - (1)
Recovery Drink – 1 (1)
Protein Bar – 1 (1)

breakfast
- 1 sandwich thin, lean ham, laughing cow light cheese - 1/2 carb, 1 protein, 1 dairy

snack
- 1 Protein bar

lunch
- 3oz grilled chicken, mixed veggies - 1 protein, 2 veggies

snack
- 1 sandwich thin, 2 tblsp cashew butter, 1 med banana - 1/2 carb, 1 snack, 1 fruit
- recovery drink

dinner
- grilled chicken, 2% cheese, 2 corn tortillas - 2 proteins, 1 dairy, 1 carb

164lbs

Proteins – 5 (4 1/2)
Dairy – 2 (2)
Fruits – 1 (1)
Vegetables – 2 (2)
Fats – 1
Carbs – 1 (2)
Condiments – 1 (1)
Snacks – 1 Single - (1)
Recovery Drink – 1 (1)
Protein Bar – 1 (1)

Today is going to be chest and back and I'm now onto week 2.

breakfast
- sandwich thins w/ lean ham and laughing cow light cheese - 1/2 carb, 1 protein, 1 dairy

snack
- protein bar - 1 protein bar

lunch
- grilled chicken breast w/ green beans - 1 1/2 protein, 1 veggie
- 1 cup strawberries - 1/2 fruit

snack
- 1 sandwich thin w/ 1tblsp cashew butter and 1/2 banana (1/2 carb, 1/2 fruit, 1 snack)
- recovery drink

dinner
- grilled chicken, 2% cheese, 2 tblsp ranch, 2 corn tortillas - (2 proteins, 1 dairy, 1 condiment 1 carb)

*********************

I went over my carbs by one but I actually feel really good about what I ate today. I probably should have tried to get a protein shake in but I was completely satisfied and not hungry all day.

Also, today was Week 2 Day 1 of P90X and my 2nd round of chest and back. I'm still feeling good about everything!

Day 6 - Kenpo X

breakfast
- 3 egg whites, 2 slices of turkey bacon w/ spinach and 1oz of cheese - 2 proteins/1 veggie/1 dairy

lunch
- protein shake
- protein bar

snack
- 1 chicken tender - 1 protein

dinner
- 6 oz sirloin, 1 cup broccoli, 1 sweet potato - 2 protein/1 veggie/1 carb/1 condiment
- 1/2 apple w/ 2% cheese - 1/2 fruit and 1 dairy
- 94% fat free popcorn

Day 5

Proteins – 5
Dairy – 2
Fruits – 1
Vegetables – 2
Fats – 1
Carbs – 1
Condiments – 1
Snacks – 1 Single
Recovery Drink – 1
Protein Bar – 1

breakfast
- 2 slices of whole grain bread - 1 carb
- 3 oz lean ham - 1 protein
- 3/4 oz of light cheese - 1 dairy
- coffee

snack
- 1 cup of carrots

lunch
- recovery drink
- protein drink

snack
- banana
- 1 cheese stick

dinner
- 5 chicken tenders
- 5 beers (UGH!)

workout for today was legs and back and it was a killer

Proteins – 5
Dairy – 2
Fruits – 1
Vegetables – 2
Fats – 1
Carbs – 1
Condiments – 1
Snacks – 1 Single
Recovery Drink – 1
Protein Bar – 1

breakfast
- 2 pieces of whole grain bread - 1 carb
- 3oz lean ham - 1 protein
- 1 serving laughing cow light cheese - 1dairy

snack
- 2 cups strawberries - 1 fruit

lunch
- 5oz lean steak - 2 protein
- 2 cups spring mix and broccoli slaw - 1 veggie
- balsamic vinaigrette - 1 condiment

snack
- 2 oz of soy nuts - 1 snack

dinner
- 60z of lean ground turkey - 2 proteins
- protein bar

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I did the Yoga X today and that was hard. I'm trying really hard not to stress about food but I feel like I'm eating too much even though I know that I'm not.

This weekend is going to be the real challenge to see if we can make it through without drinking any beer.

Day 4 of P90X

So, I'm onto Day 4 of P90X and still haven't taken my before pictures. I must do that tonight!!

So far, Jeff and I are actually having an easy time with this. The only complaint is the amount of protein we have to eat and we're just not used to eating that much.

Day 1 - chest and back - this was a tough one but we managed to make it through

Day 2 - plyometrics - WOW! Extremely hard and I'm still sore 2 days later.

Day 3 - shoulders and arms - again, it was tough but doable. I think I'm going to need to adjust my weights some here.

Today is going to be Yoga and this should be interesting. I'm not sure I'll be able to make it the entire way through without laughing my ass off at Jeff.