Um, I can't believe this but I was 139.0 this morning! Wooooo hoooo!!!!!!! I was so excited when I saw that number! I did ok with my food today even though I've been really slack with tracking points.

Yesterday I ran 6.5 miles so I"m sure that helped my weigh in this morning.

143.5

breakfast
~bagel w/ ham and cheese - 2.5pts
~coffee - 1pt

snack
~apple - 1pt
~grapes - 1pt

lunch
~spinach salad - ?

snack
~gnu bar - 2pts

dinner
~2 beers
~fat free refried beans
~reduced fat pringles

I worked out with Amy tonight and did a full body workout.

142.5 this morning.

breakfast
~bagel w/ ham and laughing cow light cheese - 3pts
~coffee - 1pt

snack
~apple - 1pt

lunch
~1 1/2 slices ny style cheese pizza - 12pts

snack
~gnu bar - 2pts

dinner
~chicken & broccoli - 4pts
~1 cookie - 2pts

total - 25pts
activity points earned - 4pts
total - 21pts

144.5 this morning.

We ran the horse trai today and I ended up doing almost 7 miles. My knees are bothering me a bit from running downhill so much and I slightly twisted my ankle but at least that feels ok now.

My food wasn't that great today, of course but I'm going to be back on the ball tomorrow because I bought a size 6 pants today from NY&CO and I want to stay in them!

143.5 this morning but my food was really crappy today.

breakfast
~bagel w/ ham and laughing cow light cheese - 3pts
~coffee - 1pt
~sausage egg and cheese mcgriddle - ? (um, yum! my boss brought one to work for me and I shouldn't have eaten it but it was so freaking good. I've never had one before)

dinner
~cheeseburger and medium fry from mcdonalds

I had a few snacks in there from a birthday party we went to and no working out today. Oh well. I worked out yesterday with Amy and ran about 4 miles that evening. Tomorrow my mom and I are going to do the horse trail at the park again so I should get about 7 miles in. I REALLY want to be down to 140lbs by the time we go to the beach mid-July so I'm really going to have to get serious the next few weeks and lose these last 3lbs.

Ok, so no much food journaling going on here. I've been such a slacker lately but still maintaining at 144lbs. This week hasn't been too bad but I've just been lazy with the journaling and need to get better. I was supposed to run a race tomorrow with my mom but now she's in the hospital after having a TIA or mini stroke. She's ok but I don't think we'll be going tomorrow. I also need to work tomorrow so I'm going to try to run after work and maybe do the horse trail again on Sunday. I want to get my mileage up to between 8-9 miles for my long runs and maintain that through the summer. I also want to get my easy runs up to 5 miles since I've been holding steady at around 4miles lately.

143.0 this morning but i'm having a hard time staying on track with my food.

breakfast
~weight control oatmeal - 4pts
~coffee - 1pt

snack
~gnu bar - 2pts
~handful of animal crackers

lunch
~1/2 croquette monsieur (sp?) from la madeline
~a few chips
~diet coke

snack
~handful of almonds
~5 reduced fat pringles

dinner
~1/3 plate of nachos shared with jeff
~2 hershey sticks

142.5 this morning which I'm pretty happy with considering how much I ate last night.

I ran 8.8 miles yesterday at Little Mulberry Park, which was nice and I felt ok for the most part. I did struggle a little bit at the end and walked more than I would have liked on the last loop but at least I did it.

I'm going to try to keep my food in check today so I can have a good weigh in tomorrow. Also, I'm starting to think I might need new clothes again. My 8's are getting a bit baggy but I'm worried that 6's are going to be too tight.

I don't know what I weighed this morning because I was afraid to get on the scale. Yesterday I was 145.5 but I am close to starting my period so I'm hoping that I'm retaining water.

We're going to The Melting Pot for dinner tonight so my food will be pretty bad tonight but I am going to journal what I eat for the rest of the day.

breakfast
~bagel w/ light laughing cow and turkey - 3pts
~coffee - 1pt

snack
~reduced fat cheezits - 2pts

lunch
~lean cuisine - 5pts

dinner
~spinach and artichoke dip
~3 bites of salad
~petite filet w/ shrimp, scallop and crabmeat
~whipped potatoes
~crem brule
~2 coronas and a mixed drink

Well, we didn't end up going to The Melting Pot because my boss' husband had an apendictomy on Friday night so Jeff and I went the Little Gardens in Lawrenceville. It was awesome and we had a great time. The girls spent the night over at Aunt Christy's house so we had a nice evening to ourselves.