Friday, June 15, 2007

Ok, so no much food journaling going on here. I've been such a slacker lately but still maintaining at 144lbs. This week hasn't been too bad but I've just been lazy with the journaling and need to get better. I was supposed to run a race tomorrow with my mom but now she's in the hospital after having a TIA or mini stroke. She's ok but I don't think we'll be going tomorrow. I also need to work tomorrow so I'm going to try to run after work and maybe do the horse trail again on Sunday. I want to get my mileage up to between 8-9 miles for my long runs and maintain that through the summer. I also want to get my easy runs up to 5 miles since I've been holding steady at around 4miles lately.

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