167.5

breakfast
- ww smartones bfast quesadilla - 4pts
- coffee - 1pt

snack
- yogurt - 2pts
- yogurt w/ granola - 3pts

lunch
- lean cuisine - 5pts

dinner
- 6 inch boars head italian sub
- pringles
- 3 newcastles
- 2 glasses of wine

total - unknown
activity - ran 5.5 and i was 166.5 after my run. Woo!

167.5

breakfast
- coffee - 1pt
- hashbrowns - ?

lunch
- yogurt w/ granola - 3pts

dinner
- 2 chicken fingers
- french fries
- 3-4 beers

ran 4.1 miles

168.5

breakfast
- coffee - 1pt
- ww smartones breakfast - 4pts

snack
- strawberries - 1pt
- yogurt w/ granola - 3pts
- cookies - 5pts

lunch
- lean cuisine - 7pts
- cheese straws - ?

dinner
- 1/2 CPK margarita pizza
- 94% ff popcorn
- 2 1/2 glasses of red wine

total - not sure
activity - full body workout - 4pts

169.5

I was 168 yesterday but I did drink beer last night so I'm hoping that's the reason for the gain.

Fri - full body workout + 3.2 miles
Sat - 5.4 miles
Sunday - ran 8.2 miles

breakfast
- coffee - 1pt
- ww smartones bfast quesadilla - 4pts

lunch
- lean cuisine - 5pts

snack
- fat free yogurt w/ strawberries and granola - 3pts

dinner
- ff refried beans - 3pts

total - 16pts
no activity due to major back pain. Ugh, my lower back hurts so bad right now.

168

I didn't post yesterday as I had too much going on and my food wasn't all that great. I think I'm right on the whole ovulation thingy...because I'm pretty sure that I ovulated and my weight dropped 1.5lbs in a day. Go figure.

Activity for yesterday - ran 5.5 miles

breakfast
- granola w/ yogurt - 4pts
- coffee - 1pt

lunch
- WW smartones - 4pts
- broccoli - 0pts

snack
- strawberries - 1pt
- chips and salsa - 3pts

dinner
- refried beans - 3pts
- 3 glasses of wine - 6pts

Total - 22pts

169.5

I am so annoyed about my weight right now, however, I think I might be ovulating so we'll see if that's what's affecting this slight gain.

breakfast
- coffee - 1pt
- WW smartones breakfast quesadilla - 4pts

snack
- yogurt w/ strawberries and granola - 4pts

lunch
- lean cuisine - 5pts

dinner
- chips and salsa - 2pts
- FF refried beans w/ 2% cheese - 3pts
- 2 glasses of wine - 4pts
- 1 piece of chicken nugget - 1pt

total - 24pts
activity pts earned - 4pts (ran 65 minutes = 5.5 miles)
total - 20 pts

169.0 - at least it's consistent

breakfast
- coffee - 1pt
- ww smartones quesadilla - 4pts

lunch
- lean cuisine - 7pts

snack
- yogurt w/ granola and strawberries - 4pts

dinner
- ff refried beans - 2pts
- chips and salsa - 3pts
- wine - 4pts
- popcorn - 2pts

total - 27pts
less activity pts earned - 3pts (full body workout for 60 minutes)
total - 24 pts
went over by 3 pts

169.0

breakfast
- ww smart ones quesadilla - 4pts
- coffee - 1pt

snack
- banana - 1pt

fail, again. I'm not very good at journaling on the weekends.

5/15 - 169.0 again. at least i didn't gain.

170.0

breakfast
- vanilla yogurt w/ granola and strawberries - 3pts
- coffee - 1pt

lunch
- CPK pizza - 9pts
- strawberries - 1pt

snack
- vanilla yogurt w/ granola and strawberries - 3pts

dinner
- small portion of salmon and potato gnocchi
- 3 beers?

eh, i failed again. crud

170.0

Argh!! I hate how much my weight fluctuates.

breakfast
- coffee - 1pt
- ww smartones quesadilla - 4pts

lunch
- lean cuisine - 5pts

snacks
- banana - 1pt
- strawberries - 1pt

total - 12pts

Again, much failure today. Blah.

168.5

breakfast
- coffee - 1pt
- ww smart ones quesadilla - 4pts

snack
- strawberries - 1pt

lunch
- lean cuisine - 4pts

i'm not even going to post what i ate for dinner because I had so much crap and too much to drink. FAIL.

total pts - 10pts

170.5

Here we go again.

breakfast
- coffee - 1pt
- WW smartones - 4pts

snack
- kashi bar - 3pts

lunch
- lean cuisine - 7pts

snack
- strawberries - 1pt

dinner
- ff refried beans - 3pts
- 2 glasses of wine - 4pts
- 94% ff popcorn - 1pt

total - 24pts
activity - run 65 minutes = 5.6 miles