166.5

breakfast
- yogurt, granola, and strawberries - 4pts
- coffee - 1pt

lunch
- lean cuisine - 6pts

snack
- 94% FF popcorn - 1pt

dinner
- 1 tamale
- 3pt dessert thingy
- 2 glasses of wine

ran 5.83 miles

166.0

breakfast
- ww bfast quesadilla - 4pts
- coffee - 1pt

lunch
- lean cuisine - 4pts

snack
- yogurt w/ strawberries - 3pts

dinner
- 2 tamales
- a few pringles
- 3 glasses of red wine

completed a full body workout

166.5 6/8/10

breakfast
- yogurt, granola and strawberries - 4pts
- coffee - 1pt

lunch
- lean cuisine - 5pts

dinner
- chick fil a spicy chix sandwich
- a few fries
- 2 beers
- 1 glass of wine

Activity
- ran 5.7 miles

167.5

breakfast
- ww smartones bfast quesadilla - 4pts
- coffee - 1pt

snack
- yogurt - 2pts
- yogurt w/ granola - 3pts

lunch
- lean cuisine - 5pts

dinner
- 6 inch boars head italian sub
- pringles
- 3 newcastles
- 2 glasses of wine

total - unknown
activity - ran 5.5 and i was 166.5 after my run. Woo!

167.5

breakfast
- coffee - 1pt
- hashbrowns - ?

lunch
- yogurt w/ granola - 3pts

dinner
- 2 chicken fingers
- french fries
- 3-4 beers

ran 4.1 miles

168.5

breakfast
- coffee - 1pt
- ww smartones breakfast - 4pts

snack
- strawberries - 1pt
- yogurt w/ granola - 3pts
- cookies - 5pts

lunch
- lean cuisine - 7pts
- cheese straws - ?

dinner
- 1/2 CPK margarita pizza
- 94% ff popcorn
- 2 1/2 glasses of red wine

total - not sure
activity - full body workout - 4pts

169.5

I was 168 yesterday but I did drink beer last night so I'm hoping that's the reason for the gain.

Fri - full body workout + 3.2 miles
Sat - 5.4 miles
Sunday - ran 8.2 miles

breakfast
- coffee - 1pt
- ww smartones bfast quesadilla - 4pts

lunch
- lean cuisine - 5pts

snack
- fat free yogurt w/ strawberries and granola - 3pts

dinner
- ff refried beans - 3pts

total - 16pts
no activity due to major back pain. Ugh, my lower back hurts so bad right now.

168

I didn't post yesterday as I had too much going on and my food wasn't all that great. I think I'm right on the whole ovulation thingy...because I'm pretty sure that I ovulated and my weight dropped 1.5lbs in a day. Go figure.

Activity for yesterday - ran 5.5 miles

breakfast
- granola w/ yogurt - 4pts
- coffee - 1pt

lunch
- WW smartones - 4pts
- broccoli - 0pts

snack
- strawberries - 1pt
- chips and salsa - 3pts

dinner
- refried beans - 3pts
- 3 glasses of wine - 6pts

Total - 22pts

169.5

I am so annoyed about my weight right now, however, I think I might be ovulating so we'll see if that's what's affecting this slight gain.

breakfast
- coffee - 1pt
- WW smartones breakfast quesadilla - 4pts

snack
- yogurt w/ strawberries and granola - 4pts

lunch
- lean cuisine - 5pts

dinner
- chips and salsa - 2pts
- FF refried beans w/ 2% cheese - 3pts
- 2 glasses of wine - 4pts
- 1 piece of chicken nugget - 1pt

total - 24pts
activity pts earned - 4pts (ran 65 minutes = 5.5 miles)
total - 20 pts

169.0 - at least it's consistent

breakfast
- coffee - 1pt
- ww smartones quesadilla - 4pts

lunch
- lean cuisine - 7pts

snack
- yogurt w/ granola and strawberries - 4pts

dinner
- ff refried beans - 2pts
- chips and salsa - 3pts
- wine - 4pts
- popcorn - 2pts

total - 27pts
less activity pts earned - 3pts (full body workout for 60 minutes)
total - 24 pts
went over by 3 pts

169.0

breakfast
- ww smart ones quesadilla - 4pts
- coffee - 1pt

snack
- banana - 1pt

fail, again. I'm not very good at journaling on the weekends.

5/15 - 169.0 again. at least i didn't gain.

170.0

breakfast
- vanilla yogurt w/ granola and strawberries - 3pts
- coffee - 1pt

lunch
- CPK pizza - 9pts
- strawberries - 1pt

snack
- vanilla yogurt w/ granola and strawberries - 3pts

dinner
- small portion of salmon and potato gnocchi
- 3 beers?

eh, i failed again. crud

170.0

Argh!! I hate how much my weight fluctuates.

breakfast
- coffee - 1pt
- ww smartones quesadilla - 4pts

lunch
- lean cuisine - 5pts

snacks
- banana - 1pt
- strawberries - 1pt

total - 12pts

Again, much failure today. Blah.

168.5

breakfast
- coffee - 1pt
- ww smart ones quesadilla - 4pts

snack
- strawberries - 1pt

lunch
- lean cuisine - 4pts

i'm not even going to post what i ate for dinner because I had so much crap and too much to drink. FAIL.

total pts - 10pts

170.5

Here we go again.

breakfast
- coffee - 1pt
- WW smartones - 4pts

snack
- kashi bar - 3pts

lunch
- lean cuisine - 7pts

snack
- strawberries - 1pt

dinner
- ff refried beans - 3pts
- 2 glasses of wine - 4pts
- 94% ff popcorn - 1pt

total - 24pts
activity - run 65 minutes = 5.6 miles

167.5

breakfast

• ww breakfast quesadilla - 4
  
• banana - 1pt
• coffee - 1pt
• spoonful of pb - 2pts

lunch

• lean cuisine - 5pts

dinner

• taco bell mexican pizza - 10pts
• 3 beers 1 glass of wine

Water - about 100 oz again!

168

breakfast

• ww bfast quesadilla - 4pts
• coffee - 1pt

lunch

• banana - 1pt
• lean cuisine - 5pts

dinner

• 2 pieces of california pizza kitchen pizza - 9pts
• 3 beers and one glass of wine

snack

• 94% fat free popcorn
• snackwells cookie
  

total pts - ?
activity pts earned - 4pts - ran 5 miles

169.0

I don't think I did too bad yesterday. I should have stuck with two glasses of wine instead of going for a 3rd but other than that, I'm happy with how things went.

Breakfast

• coffee - 1pt
• asiago bagel with reduced fat cream cheese
  

Lunch

• lean cuisine - 7pts
• yogurt
  

Dinner

• 2 slices of margherita pizza - pts
  

Snacks

• almonds
• 3 glasses of red wine

total pts -
activity pts earned - 4pts

I'm not too sure about my total pts. I know I didn't do fabulous today but I also know that my food wasn't horrible and I'm happy that I at least came in here and wrote everything down. Also, I probably drank about 80-90oz of water again today. Baby steps.

169.5

Breakfast

• coffee - 1pt
• WW breakfast quesadilla - 4pts

Lunch

• Lean cuisine - 5pts
  

Dinner

• spaghetti w/ meat sauce - 6pts
• 3 glasses wine - 6pts
  

Snacks

• Strawberries - 2pts
• apple - 1pt
• popcorn - 1pt
  

Water

• at least 80oz
  

Total Pts Used = 26pts
Activity Pts Earned = 3pts
Total - 23pts
over by 3 pts

169.5

I am seriously over this and need to do something. I feel like when I tell people that I'm back on WW, I end up putting too much pressure on myself and fail, so I'm not telling anyone. I'm just going to blog here and make good choices going forward. I've done this before so I KNOW that I can do it again, dammit!

For starters, I am giving up beer until I can get down to 145lbs. That's 25lbs that I need to lose. I am going to switch to no more than 2 glasses of wine on weeknights...we'll see how weekends go. I know that I need to cut back on my drinking, though. I also need to increase my water again. When I was losing weight, I was drinking about 100oz of water per day and I almost never felt bloated.

This is going to be my starting point. I know I have willpower somewhere inside me, I just need to pull it out and DO IT.