141.0

breakfast
bagel w/ lean ham and laughing cow cheese - 3pts
coffee - 1pt

coffee - 1pt
nutrigrain bar - 2pts

dinner
fat free refried beans - 3pts
beer - 4pts
pringles 8pts

activity points earned - 4pts

total pts - 22pts
less activity - 18pts

I ran 9 miles today. Well, I ran/walked the 9 miles. I did horrible today and felt like an elephant. Oh well. At least I got out and did it and am getting my miles up.