Monday, April 20, 2009

159.5 this morning. I missed my workout this morning as I've been battling a headache since last Thursday. I still feel kind of cruddy today and am thinking of going home and just laying on the couch.

Yesterday, I ran 6.24 miles.

breakfast
- english muffin w/ 1/2 laughing cow light and 3 slices of lean ham - 2pts
- coffee - 1pt

snack
- strawberries - 1pt
- whole grain crackers - 3pts

lunch
- center cut marinated pork - 3pts
- baked potato (plain) - 2pts

snack
- apple - 1pt
- pringles - 2pts

dinner
- sweet potato - 3pts
- WW dessert - 3pts

total - 21pts

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