Monday, May 21, 2007

147.5 this morning. :( Not sure what happened but oh well.

breakfast
~bagel w/ ham and cheese - 3pts
~coffee 1pt

snack
~strawberries - 1pt

lunch
~lean cuisine - 6pts

snack
~2 twizzlers - 1pt
~apple - 1pt
~pringles - 1pt

dinner
~fat free refried beans - 4pts
~pringles - 2pts
~hershey's 100 calorie -2pts

total - 22pts
activity pts earned - 4pts
total -18pts

I ran 4.11 miles tonight w/ 6:30/1:00 intervals. It was hot out but otherwise I did ok.

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