147.5lbs

breakfast
~weight control oatmeal - 4pts
~coffee - 1pt

snack
~pretzels -2pt
~apple - 1pt

lunch
~sandwich w/ baked doritos -4pts

dinner
~chicken cordon bleu casserole - 8pts
~ light ice cream - 3pts

total points - 23pts
activity points earned - 0
total = 12pts