Monday, February 11, 2013

I've been battling this headache for two days now and I thought it had gone away. 
Went to CrossFit tonight and about 3 minutes into the workout, it came back.
Ugh

WOD - For Time
50x walking lunge
20x clean and jerk (65#)
30x ring dips (did them on the box)
25x wall balls (14#)
30x GHD
30x kbs (20#) could probably go up to 25#
150 jump rope

16:40

Post WOD 
2x 500m row for time
2:32
2:18

I think my time would have been better had I not had to deal with this stupid headache.


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