Day 2 - still going strong

Bear with me today. I'm not feeling too wordy so here's how my day went.

fiber drink mixed with spark - 6oz water
Catalyst

breakfast
1:2 ratio for eggs w/ green peppers
banana
25 oz of water

snack
strawberries
1/4 cup raw almonds
25 oz of water

kind of hungry so i had:
30 min before lunch
Spark + Catalyst

then ran my 1 mile - 9:42

lunch
tilapia
cucumbers w/ homemade guac
Omegaplex
25 oz of water

snack
1 cup of pineapple
1/4 cup of raw cashews
25oz of water

Catalyst 10 min before CrossFit

CrossFit
Front Squats w/ 65#
10 9 8 7 6 5 4 3 2 1
Jump Ropes
20 40 60 80 100 120 140 160 180 200

That's 1100 jump ropes right there, people.
Completed in about 29ish minutes.
My time sucked tonight but my front squats rocked!

And, just in case you don't follow that workout because the WOD's can be confusing at times, that's 10 front squats then, 20 jump ropes, 9 front squats then, 40 jump ropes and so on.

Post WOD - 2x 500m row

Dinner
Meal Replacement Shake
1 cup of mixed fresh fruit

I will be taking the PM portion of the Herbal Cleanse before bed...which I will be heading shortly.
This girl is beat.

And, just because he's so cute. I looked outside and he was sitting on the tree stump looking so cute.
He stood up when he saw me grab my phone to take a picture.