Let's bullet point the boring, nitty gritty.
- woke up and downed 3 Catalyst
- 30 min later - Spark mixed with fiber drink (don't think, just swallow)
- 1 egg, 2 egg whites scrambled w/ spinach
- clementine
- crossfit - lots of core work, 100 slam balls w/ 20# and a 1 mile run
- Meal Replacement shake for lunch
- grocery shopping (walking through that bakery section sucks ass right now)
- home and another Spark
- DELICIOUS snack of 1 banana sauteed in kerrygold butter, topped with raw almond butter and a small amount of organic 70% dark chocolate.
- Dinner was Spaghetti squash w/ grass fed ground beef and natural, sugar free spaghetti sauce.
So, for those of you who know me pretty well know how much I hate to cook. I loathe it really.
This? Totally me. I.am.not.kidding.
So, I spent the better part of 2 hours in the kitchen today.
Preparing the spaghetti squash.
It was actually super easy.
Just cut it in half (carefully, those suckers are a bit hard to cut into)
Scoop out all the gunk from the middle and place that sucker skin side up, on a cookie sheet, in a 425* oven for about 35 minutes.
You'll know it's done when you can press the skin, with your finger, and it makes a bit of an indentation.
Remove from the oven (duh) and let it cool off (another duh). Then, just take a fork and scrape all the 'squash' out.
I forgot to get a picture but it totally looks like spaghetti!
Ah-mazing!
So, while the spaghetti squash was in the oven I was prepping my food for the week.
I chopped all my veggies, made homemade guac (DE-LISH) and got my chicken, for tomorrow, marinating.
Who is this person and what the hell has she done with the real Jenny?
And, I actually enjoyed being in the kitchen today!
Crazy, huh? Is it a full moon? Is the world coming to an end?
I know, I know, the excitement of my life is just keeping you all on the edge of your seat, right?
Laters.
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