Restless Barbara is a bitch.
5 rounds for time - 25:18
20x Pull ups (blue band)
30x push ups
40x sit ups (ab mats)
50x air squats
Yeee Ouch.
My arms are jello.
Oh and yes, I used the blue band but I think I could go to the next easier band with the next round of pullups.
ETA: I meant to add up my rounds so, that was:
100 pull ups
150 push ups
200 sit ups
250 air squats
Surprisingly, only my upper body and abs are sore today. I thought, for sure, my glutes would be, too.
ETA: I meant to add up my rounds so, that was:
100 pull ups
150 push ups
200 sit ups
250 air squats
Surprisingly, only my upper body and abs are sore today. I thought, for sure, my glutes would be, too.
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